BLOG

Therapy or Coaching? How Gay Men Can Find The Right Mental Health Provider

What is Somatic Experiencing? How Gay Men Can Benefit from This Trauma Therapy

EMDR Therapy for Gay Men: Using Eye Movement Desensitization and Reprocessing to Heal Trauma

Understanding Ketamine Assisted Psychotherapy for Gay Men: A Los Angeles Therapist Weighs the Benefits and Risks.

Gay Porn: Healthy Habit or Addiction? A Psychotherapist Explains When Men Should Be Concerned

What is Sex Therapy? A West Hollywood Therapist Explains How Gay Men Can Benefit

Should We Make New Year’s Resolutions? A Therapist Explains How To Improve Your Mental Health in 2025

Luigi Mangione: Hero or Villain? A Therapist's Perspective.

Donald Trump & Gay Men: A Therapist Explains Our Collective Anxiety On LGBTQ+ Rights.

The Mental Health Crisis Among Men: Addressing the Alarming Increase in Suicide Rates and Substance Use

Cultivate Non-Judgment During therapy for either alcohol or substance use, encountering shame is almost inevitable. Our culture has...

Do I really have a Problem with Alcohol? A Substance Use Therapist Explains the Warning Signs

Why Gay Men Can’t Find Relationships: A West Hollywood Therapist’s Perspective

Internal Family Systems Therapy: If you are familiar with Internal Family Systems (IFS) therapy, you may be familiar with the concept of...

When we talk about sexual needs, we often default to physicality: attraction, arousal, and type. We obsess over bodies, faces, and...

Mental Health Suffers During The Holidays We all know that the holidays, while filled with joy and festivities, can also be a time of...

In general, couples therapy for gay men is similar to couples therapy for straight men. We’re all human beings, and we all carry the same...

ADHD (attention deficit hyperactivity disorder)—formerly known as ADD—is one of the most discussed and misunderstood diagnoses. Phrases...

Why internal family systems is a fantastic therapy for gay men.

Many people are reeling from the election this past week. A lot of gay men and LGBTQ folks are fearful of another Trump presidency. So...