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Mens sexual health
Sex therapy for men focuses on addressing sexual concerns, including erectile dysfunction, by exploring the psychological, emotional, and relational factors that may be contributing to these issues. Through guided conversations and therapeutic techniques, men can gain a better understanding of their sexual health, work through anxieties or stressors, and develop strategies to enhance intimacy and sexual function. The goal is to foster a healthier, more satisfying sex life by addressing both the mind and body.
Erectile Dysfunction
MEN'S SEXUAL HEALTH
ED is common--and can happen at any age.
Most young men are surprised and confused when they experience ED. They may have assumed this issue wouldn’t occur until they were much older. They are also usually surprised to learn that ED is both common and highly treatable.
The #1 Cause of ED
is Anxiety
The most common cause of ED is psychological. It’s actually quite simple. It's anxiety. And, luckily, there are a number of techniques we can use to decrease this anxiety and get you back to having a satisfying sex life.
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As man, we internalize a lot of harsh messages about sex. Unfortunately, these messages interfere with our ability to enjoy sex itself.
Many men rely on ED meds they don’t need
Since the standard treatments often ignore important emotional and biological influences on sexual health, many men end up relying on medications they simply don’t need. Not only do they become dependent on a medication, they never get to the root cause of their sexual dysfunction.
You can get your sex life back.
You shouldn't have to miss out on a fun, satisfying sex life. You can get a handle on your ED quicker than you might think. And, I'll help connect you with some of the best urologists and doctors in town to make the process as as smooth as possible.
Frequently Asked Questions:
1. What kinds of issues can sex therapy help with?
Sex therapy for men can address concerns like erectile dysfunction, low libido, premature ejaculation, performance anxiety, sexual shame, relationship disconnection, and more. Whether the issue is physical, emotional, or relational, therapy can help untangle what’s really going on and support you in moving forward.
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2. Is erectile dysfunction all in my head?
Not entirely — but the mind plays a powerful role. While there can be medical factors involved, many men experience ED due to stress, anxiety, self-doubt, or unresolved emotional dynamics. Therapy can help you understand those factors, reduce pressure, and reconnect with your body in a healthier way.
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3. What happens during sex therapy?
Sex therapy is talk-based and focused on understanding what’s affecting your sexual wellbeing. We’ll explore your personal history, thought patterns, emotional blocks, and relationship dynamics. No physical exams, no awkward exercises — just honest conversation and practical strategies tailored to your goals.
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4. Is it embarrassing to talk about this stuff?
It’s normal to feel hesitant — most men weren’t taught how to talk about sex openly. But in therapy, this becomes a safe, confidential space to drop the shame and speak honestly. You’ll likely find that simply naming the issue is a huge first step toward healing it.
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5. Can therapy actually improve my sex life?
Yes — when you're no longer weighed down by anxiety, shame, or pressure, everything changes. Therapy can help you feel more confident, present, and connected — not only during sex, but in how you relate to yourself and your partner.
You don't have to do this alone.
Choosing a therapist is a very personal task. We can start with a 15 minute consultation call. These calls are free of charge and will hopefully provide us an opportunity to get to know one another. I can give you a sense of how I work, but more importantly, you can see if I’m the right fit for you. Then we can craft a strategic plan to help you achieve your goals.
