_edited.png)
Group Therapy
Group therapy fosters strong connections by providing a supportive space for 4-8 participants to meet weekly. Over time, members develop trust and meaningful relationships while processing personal challenges and gaining insights from others’ experiences. This environment encourages reflection on interpersonal dynamics, promoting growth and deeper understanding of oneself and others. In addition to running my own groups, I'm also proud to serve as a board member of the Group Psychotherapy Association of Los Angeles (GPALA).





Current Groups
GAY MEN'S TRAUMA RECOVERY GROUP
MONDAYS 7-8:30PM
$80/WEEK
WEST HOLLYWOOD, CA
IN PERSON
This group will provide a safe space for gay men to heal from trauma. Unfortunately, gay men are more likely to experience trauma than straight men. And, it's often difficult for gay men to find a space to begin to unpack their traumatic experiences. That's what you'll experience in this group: a safe environment to recover from trauma. In fact, many folks find that the healing process is quicker in a group setting, rather than traditional individual therapy.
Interested in learning more? Contact me for a free 15 minute consultation today.

What are the benefits of group therapy?
Therapeutic factors of group therapy include:
-
Fostering connection
-
Decreasing shame
-
Improving interpersonal skills
-
Expressing one’s emotions in a safe, affirmative space
-
Altruistic impact of being able to help others within group

You don't have to do this alone.
Choosing a therapist is a very personal task. We can start with a 15 minute consultation call. These calls are free of charge and will hopefully provide us an opportunity to get to know one another. I can give you a sense of how I work, but more importantly, you can see if I’m the right fit for you. Then we can craft a strategic plan to help you achieve your goals.
