RELATIONSHIP
HEALTH

Transforming Connections: Where Love, Communication, and

Growth Align.

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Looking for a Relationship

Searching for a relationship can feel overwhelming. You might be feeling disheartened if previous relationships haven't turned out as hoped, despite your efforts. Maybe you've noticed a recurring pattern in the partners you attract, leading to repeated frustration. It's time to break that cycle. Often, people struggle to find the right relationship because they spend too much time in the wrong ones.

Working On the Relationship You Already Have

You might be considering therapy because something feels off in your romantic relationship. You could be feeling stuck, confused, or uncertain. Alternatively, you might be generally satisfied but sense that your relationship could improve. Maybe your needs just are’t quite being met.

Navigating Break-Ups

Break-ups can be extremely painful. You have experienced a loss. You might find yourself going through all the stages of grief. Relationships, regardless of their duration, should be opportunities for growth. It’s crucial to understand what worked well and what didn’t, so you can apply those insights to future relationships.

We will work together.

My perspective is based on attachment theory—that we all long for connection, nurturing and security above all else. That our earliest relationships with our caregivers dramatically inform your relationships in adulthood.