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Let's optimize your life.
If you’re like most clients I work with, you don’t want to just live–you want to thrive. And you’re coming to therapy looking for results—not aimless conversation. I’ll provide you a clear strategy to help you reach your goals. I work with clients struggling with a myriad of issues, including:
Depression. Anxiety. Bipolar Disorder. Alcohol problems. Substance use. Trauma. PTSD. Sexuality. Relationship issues. Sex & Dating. OCD. Codependency. ADHD. Body dysmorphia. Grief. Self Confidence. Life Transitions. Internalized Homophobia Family Issues. Sex Addiction. Erectile Dysfunction. Career Coaching. Parenting. Open Relationships. Stress & Burnout. Neurodivergence. Panic attacks. Eating Disorders.
Your therapy should be distinctively yours.
No two people are the same. So my goal is to utilize specific therapeutic tools uniquely tailored to your needs. My method synthesizes the best of several therapeutic approaches including EMDR, cognitive behavioral therapy, internal family systems and attachment theory. Throughout the therapeutic process, I engage my clients in an ongoing dialog about their experience of the therapy. I directly ask them to describe what they enjoy, what they dislike, and how we can continue collaborating to make the treatment as effective as possible.
We will work together.
Choosing a therapist is a very personal task. We can start with a 15 minute consultation call. These calls are free of charge and will hopefully provide us an opportunity to get to know one another. I can give you a sense of how I work, but more importantly, you can see if I’m the right fit for you. Then we can craft a strategic plan to help you achieve your goals.
