Start Here
Not sure where to begin? This page will help you find the right starting point.
Feeling emotionally disconnected? → Emotional Numbness in Gay Men
Sex feels complicated? → Gay Men’s Sexual Health Therapy
Navigating relationship challenges? → Couples Therapy
Past experiences still affect you? → EMDR Therapy
Not sure what fits? → Therapy for Gay Men​
You don’t have to choose perfectly — just begin where something resonates.
If Sex Feels Complicated
Sex may still happen — but feel:
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empty
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performative
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disconnected
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more about validation than connection
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compulsive
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You can explore:
👉 Gay Men’s Sexual Health Therapy
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You may also find this helpful:
👉 Gay Sex Addiction
If You're In A Relationship
You may be navigating:
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fading attraction
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mismatched desire
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communication breakdowns
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intimacy struggles
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A helpful place to begin:
If You Feel Disconnected
You may feel present in life — but not fully engaged.
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Some men notice:
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difficulty sustaining emotional closeness
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sex that feels physical but not connecting
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losing interest once things become safe
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feeling flat even when life looks stable
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You may want to begin here:
If Past Experiences Still Show Up
You may notice:
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emotional shutdown during closeness
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difficulty trusting
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strong reactions that feel confusing
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patterns that seem hard to shift
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Some men benefit from trauma-focused work such as:
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👉 EMDR Therapy
If Want More Self Confidence
You don’t need a perfect explanation to begin.
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Many men start therapy simply knowing:
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“Something isn’t working the way I want it to.”
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You can begin here:
👉 Therapy for Gay Men
If Dating Feels Exhausting
You may feel stuck in patterns like:
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pursuing unavailable partners
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losing interest once someone gets close
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struggling to find emotional connection
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You can explore:
👉 Coaching For Gay Men
When Gay Men Decide To Start Therapy
Many gay men don’t begin therapy because something is “wrong.” They begin because something feels off — even if life looks successful on the surface.
In this video, I talk about the moment many men recognize that patterns in relationships, intimacy, or emotional connection aren’t shifting on their own — and how therapy becomes a space to understand and change them.
Work With Me:
Not Sure Where You Fit?
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You don’t need to have a perfect explanation to begin. Many gay men start therapy simply knowing that something in their relationships, emotional life, or sense of connection isn’t working the way they want it to.
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I specialize in working with gay men navigating:
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emotional disconnection
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intimacy challenges
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sexual concerns
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relationship patterns
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trauma-related shutdown
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You don't need a reason to start. Many men start therapy simply noticing recurring relationship patterns, emotional flatness, difficulty connecting or uncertainty about what they want. Therapy becomes a space to understand these patterns — and begin shifting them.​
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I work with clients locally in Los Angeles and virtually nationwide. If you’re ready to explore where to begin, you can schedule a consultation today.​​
