Many gay men were never taught how to understand their emotions — only how to survive them.

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This blog explores the deeper patterns that shape our relationships, self-worth, and sense of belonging. From dating struggles and emotional unavailability to shame, trauma, and connection — the goal isn’t to give quick fixes.

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It’s to help you understand why certain patterns repeat — and what creates real change.

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I’m Michael Pezzullo, LMFT, a Los Angeles-based therapist specializing in working with gay men. The insights shared here come from both lived experience and clinical work with clients navigating anxiety, intimacy challenges, identity development, and relationship patterns.

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Learn more about my work with therapy + coaching for gay men.